I grew up in Sandusky, OH.
I’ve been in exercise videos with Amy Bento Ross. I’ve done kickboxing, step, Hi-Lo, Strength, Cardio Karate, Urban Rebounder, and Kettlebell videos.
I hold a certification from AFAA.
When you feel like you can’t, push yourself to do more and be more. When you do, you’ll be amazed by how much you’ve achieved.
My bed to sleep!
Totally exhilarated and like you've taken another step towards achieving your fitness goals!
Putting aside time to take care of myself: mind, body, and soul.