Sao Paulo, Brazil
Trained in both contemporary and classical Pilates, and have had worked with some big names in the industry. I placed 2nd in my second power-lifting meet a few years ago. I hold certifications from ACE, STOTT Pilates, Stages cycling and Mad Dogg.
I'm addicted to crime-related TV dramas, and have probably seen them twice! I balance it out with a lot of reading so it feels okay in my soul to binge-watch.
Training should work with our lives and not the other way around. Allow your training style to evolve as your life does.
On Sundays, I wake without an alarm, coffee in bed and write a list of gratitude affirmations. It resets my energy for the entire week. And daily 30 minute walks with my dog.
I'm committed to empowering people with ways they can fully own their bodies and fitness.
Trish has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.