I have immersed in a ton of different yoga and massage trainings. Most recently, I've completed certifications in Budokon Yoga, Acroyoga and Yoga Tune Up.
I didn't eat fruits or vegetables or practice yoga until I was 25. But somehow I still raced 3 Ironman Triathlons with decent finishing times.
Turn off your phone and pay attention to yourself instead of all that other BS.
I've done every kind of trip you can imagine but nothing has recharged me like a week in Black Rock City. I also enjoy 10-Day silent Vipassana meditation retreats.
I am committed to self-realization. Thrusting myself into challenging situations, conversations, relationships, etc., identifying my blind spots and working to evolve and become a better person.
ideally better than you did when you arrived.
Trevor has no upcoming classes in next 7 days.