I was born in a suburb of Chicago.
I have a BA in arts and science. I hold certifications for group fitness, TRX and CPR.
Most people do not know that my guilty pleasure is all reality TV, from TLC to Bravo!
Everyone is walking into a room at a different fitness level, never worry about anyone but yourself. You show up for YOU and YOU only.
I love to take a bath every night, yes every night. I get lost in music. This is often the time where I find music that motivates my classes.
I am committed to bringing out the best in everyone I teach. I am committed to bringing the very best version of me on a daily basis no matter what is going on personally. I am committed to helping people change if that's what they want or need.
I always say, listening to the sounds during class and after are some of the best sounds I personally ever hear!
Tracy has no upcoming classes in next 7 days.