My guilty pleasure is sitting in the yard, watching my chickens frolic in the way only chickens can. Oddly, that brings me immense joy. I also love to rollerblade the day away.
I am certified by the National Academy of Sports Medicine. I have completed teacher training with the Baptiste Yoga Institute, and I am a certified SPX Fitness trainer, with Sebastien Lagree, the creator of SPX Fitness.
When I'm down, when I feel a great weight on my shoulders...I do squats!
I head to the ocean or the woods anytime I need a recharge, a sense of calm, and inner peace.
Proud that you worked for the sweat, the smile, and the serenity!
I am committed to being kind, to loving hard, and to helping anyone who is willing to ask.