I love being in my yard with my little chickens. They are hilarious to interact with, and each one is different from the other.
I hold certifications from NASM, Baron Baptiste and Sebastian Lagree, and SPX
You only get ONE body to live in... respect it and it will give you gifts beyond measure!
Always submerged in nature. Woods, trees, animals, ocean, cliffs, sand dunes, and beaches!
Exhilarated, sweaty, mindful and strong!
I am committed to kindness, love and compassion.
Tracy has no upcoming classes in next 7 days.