I was born and raised in Spanish Town, Jamaica. I migrated to the US when I was 15 years old. New York has been my home town ever since.
ACE, Kettle Bell and Lifeguard Certified.
I like to snack on banana chips and spicy cheetos. I love all genres of music and will dance my butt of anywhere at anytime sometimes in class. lol.
Fitness is important, but it should also be fun. I also believe in being well balanced and incorporating different styles of exercises.
I like to go swimming, take ballet classes and go for a hike when the weather is nice.
I'm committed to living a balanced life...burpees and chicken wings.
Invigorated and accomplished.