Tracey Appel

Barre Cycle Beats


        • Hometown

          I grew up in the suburbs of Philadelphia.

        • What Most Don't Know

          I can't live without dark chocolate and I love ice cream! My passion for fitness developed after my kids were born and I haven't looked back.

        • Bragging Rights

          I hold certifications in Barre and Schwinn.

        • My Fitness Message

          The key to success in any goal you set is that it starts in your head. Once you get a taste for it, it's addicting.

        • Regeneration Destination

          My bed! There's nothing better than climbing into a cozy bed at the end of a busy day.

        • After My Class You'll Feel...

          After my class you'll be sore and probably sweaty, but feel completely euphoric and maybe have shazamed an awesome new remix.

        • My Commitment

          I am committed to working on my best self each day as it comes and being present.

        Weekly Schedule