The story begins in the Maritimes.
Registered and excited about Clara’s 300 vinyasa YTT. Masters in applied economics.
Shamefully my car has become my yoga locker room.
The pain of working out is way better than the pain of never working out. Move your body everyday in as many ways as possible.
I need regular bouts of quietness.
Daily morning asana practice and coffee is bliss.
Emptied, open and ready.