Tiesha Henry


        • Hometown

          New York City

        • Bragging Rights

          Precision Nutrition Level 1, Boxing Fitness Trainer, ISSA certified

        • What Most Don't Know

          My passion is creating different types of dishes to support your body, to get the results you need.

        • My Fitness Message

          A day without a smile is a day wasted. I try not to waste any of my days.

        • Regeneration Destination

          I enjoy taking walks in Prospect, reading, meditation, dancing and have fun.

        • My Commitment

          I am committed to allowing myself to be a person by working on myself, which allows me to become a better coach.

        • After My Class You'll Feel...

          Challenged and did not give up because they are encouraged by great coaches.

        Weekly Schedule

        Tiesha has no upcoming classes in next 7 days.