Terrence Monte


        • Hometown

          Valhalla, NY

        • Bragging Rights

          Valedictorian class of 2019 in Chinese Medicine, L.A.c., E-RYT 500

        • What Most Don't Know

          I've graduated with several seemingly unrelated degrees: a B.S. in Mechanical Engineering, an M.F.A. in Performance, and an MSTOM in Traditional Chinese Medicine.

        • My Fitness Message

          Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness.

        • Regeneration Destination

          It does not matter where I am, as long as I am with my wife. But the beach is nice.

        • My Commitment

          I'm committed to the idea of behaving as if everything was a gift. Everything.

        • After My Class You'll Feel...

          It is my hope that whatever desire brings you to my class, you leave having fulfilled it. My job is to maintain the space where everyone and anyone can find their health.

        Weekly Schedule

        Terrence has no upcoming classes in next 7 days.