Classes
Cycle Beats Elevate
Locations
Darien Southport

ALL ABOUT ME

        • Hometown

          I was born in Atlantic City, NJ & moved to CT back in '98.

        • What Most Don't Know

          I’m a former competitive dancer, with two Guinness Book of World Records. I also won a 6-month scholarship to train with Alvin Ailey American Dance Theater when I was 13 years old!

        • Bragging Rights

          I have a B.S. in Community Health from William Paterson University and hold an ACSM-HFI certification. I've been teaching Indoor Cycling classes throughout CT & NY since 1998.

        • My Fitness Message

          Don't wish for it, work for it!

        • Regeneration Destination

          I'm an introverted extrovert. I love people and their company but I need time to decompress. I love people watching, watching documentaries, or enjoying a glass of wine.

        • After My Class You'll Feel...

          You’ll feel proud of your efforts! You will have worked harder than you thought possible all while smiling and being encouraged not take the class so seriously.

        • My Commitment

          I am committed to forever being a student, not only in my profession, but in all aspects of my life. There is always something amazing to learn around each corner!

        Weekly Schedule