• Hometown

          I'm a Chicagoan 'til Chicago ends.

        • Bragging Rights

          I have certifications to teach yoga, barre, dance, and main studio fitness classes.

        • What Most Don't Know

          I can remember almost any song lyrics after a few listens, have a PhD in Neuroscience, trained in dance for over 12 years, and competed nationally in triple jump.

        • My Fitness Message

          Get comfortable being uncomfortable.

        • Regeneration Destination

          Locally I love Claremont Canyon and Huckleberry Botanic Regional Preserve. When I'm being bougie, I love the beaches of Aruba, French Polynesia and Kauai.

        • My Commitment

          I'm committed to guiding my students, and myself, to awareness, acknowledgement, and acceptance as a foundation for improvement.

        • After My Class You'll Feel...

          Like you've created space for growth, mentally and physically.

        Weekly Schedule

        Tara has no upcoming classes in next 7 days.