Los Gatos, CA
I was the first mom to win Ms Fitness America. I hosted the longest running fitness show on ESPN when I was 25 called American Muscle Magazine Show 3. I have certifications from ACE, AFAA and NASM.
I use to keep a pair of tennis shoes in my desk in school because boys would race me after school when I was a kid. I beat them all.
Do more of what makes you happy!
I love a 1 hour reflexology session or 90 min massage! And if there’s water in sight like a lake, beach, or river then I am in heaven!
Sharing fitness and all the benefits of healthy living. I used to think you had to crawl out of the gym on hands and knees to get in shape, and now I love mind body workouts that nurture and energize the whole body starting with your soul.
...confident and energized to handle anything life throws at you. I constantly remind students to not take themselves too seriously.
Tanya has no upcoming classes in next 7 days.