Tania Amthor

Cycle Beats METCON3 The Pursuit: Burn
Brickell Brickell Heights Coral Gables


        • Hometown

          Miami, FL

        • What Most Don't Know

          I've been swimming since five and competed at the national level. The sport made fitness a habit for me and gave me a slight competitive streak!

        • Bragging Rights

          I hold certifications from AFAA, Zumba, and Schwinn.

        • My Fitness Message

          Mindful exercise is the fountain of youth. It keeps your body and mind young.

        • Regeneration Destination

          The stretching area at Equinox, taking care of business with a foam roller, trigger point therapy, and deep stretching. Keeping limber is the ultimate key to regeneration.

        • After My Class You'll Feel...

          Full of happy and positive energy! Strong, exhausted, and accomplished. Time flies so quickly when you’re having this much fun!

        • My Commitment

          To design creative and effective workouts.

        Weekly Schedule