Tami Chez

Classes
Dance Fitness Fusion
Locations
Mamaroneck

ALL ABOUT ME

        • Hometown

          Queens, NY

        • Bragging Rights

          Equinox member turned Group Fitness Instructor and a licensed instructor in Zumba and Strong by Zumba.

        • What Most Don't Know

          I am a Sci-Fi nerd, computer geek, finance professional, charity board member, old school raver and used to modify and track race my own car in 1/4 mile and autocross.

        • My Fitness Message

          Fitness is the fountain of youth, mentally AND physically.

        • Regeneration Destination

          Immerse myself in my music. I choose the appropriate genre based on my mood.

        • My Commitment

          Discipline and to take it to the next level... and then some!

        • After My Class You'll Feel...

          That you worked so hard yet had so much fun.

        Weekly Schedule