I have no shame! I love life and love people and when I think someone has beautiful big hair or a fun outfit, I tell them! Making them happy while I'm happy, how awesome is that?
Two Masters Degrees from Columbia University, and Certifications as a NASM CPT and AFAA Group Fitness Instructor.
Exercise is a beautiful metaphor for life.
I love to take walks by the water.. and no it's not a silly cliche! I've loved the water even growing up during the cold winters of New York. The water is so soothing.
Accomplished because you pushed yourself to your limit and proved to yourself you can do anything. You did it with a smile and finished with applause for being spectacularly YOU!
I am committed to becoming a better person for myself and others through feeding my mind with amazing life lessons daily.
Tamara has no upcoming classes in next 7 days.