Tamara D'Amico


        • Hometown

          I was born in Sicily, but grew up in Cocoa Beach, FL.

        • Bragging Rights

          I have a BA in History from Cornell University where I swam NCAA DI varsity and started teaching cycling. I also have an MSc in International Relations from the London School of Economics. I hold Spinning and AFAA certifications.

        • What Most Don't Know

          I love animals, scuba diving, and the northern lights.

        • My Fitness Message

          Fitness is the greatest way to nurture you mind, body, and soul all at once.

        • Regeneration Destination

          I love to regenerate by traveling to a new exciting destination and doing something adventurous.

        • My Commitment

          I am committed to living with purpose and being present.

        • After My Class You'll Feel...

          Accomplished, more level-headed, and better than when you walked in the door.

        Weekly Schedule

        Tamara has no upcoming classes in next 7 days.