I was born in Sicily, Italy but grew up in Cocoa Beach, FL.
I have a BA in History from Cornell University, where I swam NCAA DI varsity, and started teaching spin. I also have MS in International Relations from the London School of Economics. I have Spinning and AFAA certifications.
I love animals & I'm obsessed with the northern lights.
You are STRONG and you can always do more than you think.
I love to regenerate by traveling to a new, exciting destination, and doing something adventurous that scares me.
I am committed to living with purpose and being present.
Accomplished, more level-headed, and better than when you walked in the door.
Tamara has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.