Sylva Mischke

Classes
Firestarter Master of One Performance Cycling StrengthOnomicS True Athlete Circuit True Athlete: Core True Athlete: Strong TRX MAX
Locations
Bay Street Yorkville

ALL ABOUT ME

        • Hometown

          Maple Ridge, BC Canada

        • Bragging Rights

          Weck Method

        • What Most Don't Know

          "What most don't know" is how I like to keep it.

        • My Fitness Message

          Accept the challenge, taste victory. Make every step stronger.

        • Regeneration Destination

          A freshly made bed. Barefoot / grounding as much as possible in the sun, no sunglasses, no sunscreen, no cell phone.

        • My Commitment

          Being a human being that I can be proud of and being the black sheep in the flock.

        • After My Class You'll Feel...

          knowledgeable about the form, function and essence of human movement.

        Weekly Schedule