Susannah Hake

ALL ABOUT ME

Hometown

I was born in Pueblo Colorado but grew up in Carlsbad, California. Mountains to the seaside is a great setting fornicate childhood.
Bragging Rights

Comprehensive Pilates Certification from the Equinox Institute of Pilates, Personal Training Certification with NASM, Yogaworks 300 hour teacher training
What Most Don't Know

I know more about Middle Earth than one might expect.
My Fitness Message

Consistency, consistency, consistency is my message and the path that has brought my healthiest self. Not everyday is boot camp, but everyday needs to be something.
Regeneration Destination

Sitting in my car for a moment, after my arrival, and listening to the end of a story on NPR that makes me cry, think or smile.
My Commitment

I am committed to contentment.
After My Class You'll Feel...

Hopefully balanced. Worked out, but not worn out, so you can also bring your best to the rest of your life, and come back the next day... and the day after that.