Susane Pata

Classes
TRX Suspension Workout
Locations
High Line

ALL ABOUT ME

        • Hometown

          New Jersey

        • What Most Don't Know

          I am a thorough, obstinate, non-recovering, emotionally attached, tireless, hopeless music junkie.

        • Bragging Rights

          I created TRX's first Group Fitness program with the founder and was featured on Good Morning America to talk about Lady Gaga's TRX workout. I'm a senior master trainer for TRX, TriggerPoint, and Life Fitness. 

        • My Fitness Message

          No matter what tool, program, or philosophy you choose in fitness, focus on words and actions that motivate and inspire you.

        • Regeneration Destination

          Central Park's esplanade. I feel like I'm actually breathing in some quality air from the canopy of trees above!

        • After My Class You'll Feel...

          My classes will energize you! They will reinvigorate your quest to get better every time.

        • My Commitment

          To the integrity of movement. To execute proper technique and form. To honor where I am and push myself further.

        Weekly Schedule