• Hometown

          I was born in Shanghai, China. Moved here with my parents when I was 12, and have been living in Chicago ever since.

        • Bragging Rights

          I have a Master's degree in Sports, Health & Exercise Psychology; I hold certifications for personal training from NASM, sports performance training from Parisi Speed, and olympic weight lifting cert from USA Weightlifting.

        • What Most Don't Know

          I was actually born with a genetic heart condition and discouraged from participation in any physical or athletic activities in my youth.

        • My Fitness Message

          Grow the body, grow the mind; grow the mind, grow the body. Movement is essential to the body, just like water and food.

        • Regeneration Destination

          Time spent alone to recharge; time spent with my one and only to love and be loved; time spent with my friends and family to feel connected; and time spent moving and learning.

        • My Commitment

          I'm committed to a healthy lifestyle, physically, mentally, emotionally and spiritually.

        • After My Class You'll Feel...

          A great workout and learned a little about your body. I always like to give little bits of knowledge about the human body and movement.

        Weekly Schedule

        Susan has no upcoming classes in next 7 days.