I grew up in Mahopac, NY
500 Hour E-RYT
I love to hike and trail run. I am also artistic, I create portraits and life drawings in pastels.
Building a connection with the mind and body while creating flexibility, mobility and stability.
I love the beach, hiking trails and the feeling of being on my yoga mat.
I am committed to learning, teaching the gift of yoga.
After class you will feel a peaceful relaxed state of mind, have greater fluidity within your body.