I was born in Vientiane, Laos.
I have a Masters degree in Science and certifications from NSCA-CSCS and ACSM.
I love junk food, french fries, chocolate, ice cream, all the yummy stuff.
Every journey begins with a single step- Maya Angelou
At home, on the couch with my dog.
I am committed to being grateful everyday.
Stronger because movement matters.