Sue Hitzmann

Melt Studio Cycling
Sports Club NY


        • Hometown

          Albany, NY

        • What Most Don't Know

          Cooking, baking, and experimenting with food, flavors, and textures is like meditation for me.

        • Bragging Rights

          New York Times bestselling author, creator of the MELT Method, and founding member of the Fascia Research Society.

        • My Fitness Message

          Learn to live an active, healthy, pain-free life at any age.

        • Regeneration Destination

          In New York, Central Park is my oxygen. Traveling to warm locations with sandy beaches and ocean shores is how I love to escape.

        • After My Class You'll Feel...

          Renewed, restored, recharged, and ready for whatever the day brings to you.

        • My Commitment

          To help others live a healthy, active, pain-free life for their entire lifetime.

        Weekly Schedule