I'm a New York Times Bestselling Author and creator of the MELT Method. I'm a founding member of the fascial research society.
I have a Masters in Exercise Science, and certifications in multiple hands-on therapeutic modalities as well as fitness and cycling certifications.
Be the game changer. Transform people's lives.
I love heading out on the horse trails of Central Park, NYC to be in the fresh air, green grass and hug trees.
After my class you'll feel more balanced, stable, and connected if you take a MELT class. After my cycling class you'll feel strong, sweaty, and lean from all of your hard work.
I am committed to help people live a more active, healthy, pill-free, pain-free life.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.