ACE, Schwinn, my trademarked class liquidstrength was best fusion class in NY magazine.
I placed 3rd in my first marathon and my first cycling race was the Alp'duez leg of the tour.. Art major/nutrition minor. I am into all things creative
Training intelligently with awareness of spinal mobility. Posture and form are the keys to building a body we love and can perform for a lifetime.
I gather my friends for a liquidstrength session. I take a class from one of my brilliant coworkers, read or ride.
I am committed to learning, growing and evolving.
Exhausted but peaceful with a feeling of empowerment and connection to self... and very sore the next day.
Story has no upcoming classes in next 7 days.