I was born in Tulsa, OK.
I hold certifications from AFAA NETA and completed EFTI Tier 3 training. I have appeared in fitness segments on NightLine, Nytimes.com, Martha Stewart, Telemundo, and CBS This Morning.
My voice can be heard in hundreds of audiobooks and some commercials.
Fitness should be challenging, varied and should always have some good music driving it.
I like to take some moments to breathe and be silent.
i am committed to planning for my classes.
that the class went by super fast and you will feel spent but happy. Recently a member said " that was a beautiful class" and I really liked that response too.
Stephen has no upcoming classes in next 7 days.