I was diagnosed with Lupus several years ago. Although Lupus's effects can be debilitating at times, my fitness routine and healthy eating have helped keep my symptoms manageable.
I hold certificates with AFAA, Spinning, and Les Mills BODYPUMP.
The club is an escape, where you can work to become mentally and physically stronger. The hardest part is getting rid of every excuse and getting to class.
I escape from the world through my hot yoga class or acupuncture.
Confident, strong, inspired, and stress-free.
To a healthy mind and body and to a kind soul.