My passion is spiritual development and energy work. It keeps me balanced, as I raise three children, one of whom is autistic.
Spirit School certification in spiritual development. 500-hr yoga teacher training.
Fitness is a balance of flexibility, strength, and continual education in how to access and learn functional movement.
My meditation area, salt caves, hikes in woods, sitting in a meadow, a bath, my yoga room, and sunshine.
Supercharged and sore.
To healthy nutrition and staying on the bleeding edge of food for health, meditation, and engaging in spiritual development.
Stephanie has no upcoming classes in next 7 days.