PMA and ACSM Certified, Former Principal Ballerina
I was a ballerina but love to disco.
Wisdom with fitness
Love going to Napa to generate my Mojo.
Stay wise to maintain a great body.
Better then before class. They love learning about anatomy through movement and love learning how to wake up specific muscle isolations.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.