Pembroke Pines, FL
I'm a proud, crazy cat lady!
500-hr RYT, specialization in Hatha yoga and Vinyasa flow, YogaWorks trained.
Be present, and find joy in each moment.
I love to be in nature. Whether at the beach, hiking, or just taking some time to walk and breathe deeply, being outside recharges me and reminds me to stay present.
Renewed, refreshed, and totally zenned out.
I am commited to movement, mindfulness, and meditation. Even if only for a few minutes, I find a way to fit these into each day.