Stephanie Cooper


        • Hometown

          I was born and raised in Overland Park, Kansas - a suburb of Kansas City.

        • What Most Don't Know

          I am a frozen yogurt connoisseur; I once tried every frozen yogurt store in Athens, GA in a single day!

        • Bragging Rights

          I have a Ph.D. in Kinesiology from the University of Georgia and am a Certified Exercise Physiologist through ACSM.

        • My Fitness Message

          “If you stopped yourself every single time you were about to say, 'I have to' and changed it to 'I get to,' it might change your entire experience.”  - Kristin Armstrong

        • Regeneration Destination

          Running and hiking near the ocean always brings a sense of peace and clarity to my life.

        • After My Class You'll Feel...

          accomplished and energized.

        • My Commitment

          I am committed to optimizing my overall health through proper exercise, nutrition, and social connections.

        Weekly Schedule

        Stephanie has no upcoming classes in next 7 days.