• Hometown

          I was born in Allentown, PA.

        • Bragging Rights

          I recently graduated with Master of Science degree in Nutritional Science from California State University, Los Angeles to be a Registered Dietitian Nutritionist.

        • What Most Don't Know

          I began dancing classical ballet, contemporary, and modern at an early age. Through my dancing I progressed into becoming a classically trained actor and singer.

        • My Fitness Message

          Positive lifestyle balance begins by engaging in routine physical fitness, employing healthy eating practices and exploring self-reflection and mindfulness.

        • Regeneration Destination

          When I need time to relax and release the stresses of my day, I sit in a quite room and meditate for 10 minutes after which I'll journal.

        • My Commitment

          I am passionate about supporting long term healthy lifestyle behavior changes by helping others to develop a solid foundation of healthy eating practices, daily physical activity and consistent self-care. My philosophy is simple.

        • After My Class You'll Feel...

          Empowered. I create a space in my classes for members to let go of fear, let go of self doubt, and let go of judgement so that they can finally believe in their ability to succeed!

        Weekly Schedule

        Stephanie has no upcoming classes in next 7 days.