Classes
Alignment Flow Yoga
Locations
Glendale

ALL ABOUT ME

        • Hometown

          Los Angeles

        • Bragging Rights

          I’ve studied yoga as long as I’ve practiced yoga. I attend at least one training a year, and I can translate most yoga asana.

        • What Most Don't Know

          I often know the lyrics to songs... even songs in foreign languages! I’ve been to the White House for dinner!

        • My Fitness Message

          Yoga is the vehicle to self. Enjoy heart opening, and the thrilling and bumpy ride. Everything is yoga.

        • Regeneration Destination

          The ocean, and I retreat with my kitties and love at home. Exactly where I am in the moment.

        • My Commitment

          I am committed to being present. To observe and notice everyone in the room.

        • After My Class You'll Feel...

          Grounded, centered, challenged, engaged and aligned.

        Weekly Schedule