Born in OK, but Texan most of my life.
I’ve held a national certification and been teaching group fitness, and almost all formats, since 1996. I also have a BS in Nutritional Sciences and Human Nutrition.
When I’m not teaching fitness classes you’ll find me helping people have babies.
Forget perfection. Challenge your strength, push your endurance, and be grateful for your body!
My way to recharge: exercise, baking, books, and watching my boys play baseball.
I’m committed to living my life to the fullest with a healthy body, mind, and spirit.
You should leave my class exhausted and pumped, surprised your body can do more than you every anticipated... even if those muscles complain a little bit tomorrow!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.