Yoga, Pilates and Reiki Healer
I am a big time astrology nerd... tell me your rising moon and sun sign.
Your breath is your anchor and the foundation for transformation in mind, body and soul.
If I want to unwind, I like to throw myself into the heart of the city. Exploring a new corner of London. There's something so uplifting about the vibrant pace of Soho.
I am committed to always leading with love, finding the lesson in everything and having a grateful heart.
Connected...to your breath, body and others. How you practice on the mat informs how you show up in life and class will deepen both your inner and outer strength.
Sophie has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.