I grew up in Cedar Falls, Iowa.
I am a 500 Hour yoga teacher and Accessible Yoga ambassador.
Almost every weekend I bake a pie.
Be kind to yourself. Find a movement practice that speaks to you as you are now.
Wandering SFMOMA or de Young with my phone turned off is my favorite way to recharge.
I am committed to making yoga accessible and enjoyable for all students.
Buoyant, capable and strong.
Sonja has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.