Classes
Lights Out!
Locations
E Madison Avenue

ALL ABOUT ME

        • Hometown

          I was born in London, England.

        • Bragging Rights

          I hold 2 advanced degrees in the field of Health Science, L1 USA Boxing Boxing Coach, WELL AP consultant, License in Massage Therapy and Registered Yoga Alliance Teacher.

        • What Most Don't Know

          Just a yogi who loves to box her heart out, with a thing for dark chocolate salted orange treats!

        • My Fitness Message

          Committed to advancing human health and wellness, with a focus on placing the human experience at the center of lifestyle design.

        • Regeneration Destination

          I try and have as many seasoned escapes as possible. My go to quickie is Iceland, where all my senses can be soothed with a little forest bathing and a plunge in The Blue Lagoon.

        • My Commitment

          I will always chase my dreams in cute shoes.

        • After My Class You'll Feel...

          My hope is that everyone leaves class with a whole lot of sass! Power in a good punch combined with some bad ass boxer flow does the mind, body, and spirit a world of good.

        Weekly Schedule