Sheryl Norige

Classes
Barre Pilates
Locations
Southport

ALL ABOUT ME

        • Hometown

          South Windsor, CT

        • What Most Don't Know

          I'm a personal chef, certified through Natural Gourmet Institute. I performed in the Radio City Christmas Spectacular at the Grand Ole Opry in Nashville, TN.

        • Bragging Rights

          NASM certified personal trainer. Functional Medicine Coaching Academy certified health coach. Physique 57 certified barre teacher.

        • My Fitness Message

          Being well is a mind, body, and soul experience. It's more than just being fit. It includes living well, sleeping well, eating nourishing foods, and sharing time with loved ones.

        • Regeneration Destination

          Maui, Hawaii is my happy place! Locally, I unwind by the Connecticut shoreline, especially in the summertime.

        • After My Class You'll Feel...

          Refreshed. Confident. Energized. Happy. Accomplished. Strong. Empowered.

        • My Commitment

          To family. To create and eat nourishing foods. To help people feel capable, confident, and empowered.

        Weekly Schedule