Shelley Beeson

ALL ABOUT ME

        • Hometown

          I was born in Dallas, TX.

        • What Most Don't Know

          I'd rather stay home and read a good book than go out in the evenings.

        • Bragging Rights

          Registered with Yoga Alliance since 2012.

        • My Fitness Message

          Cultivate a softness in your heart, lightness in the physical body...cultivate more strength in the physical body, more strength in your mind.

        • Regeneration Destination

          My favorite escape is a place outdoors in New Mexico with my boys.

        • After My Class You'll Feel...

          A feeling of surrender and gratitude.

        • My Commitment

          Daily practice, daily meditation, focus on all that is good. Let go of the rest.

        Weekly Schedule

        Shelley has no upcoming classes in next 7 days.