I was born in Montclair, New Jersey.
I was born with one kidney but didn't find out until I was about 12. It's totally fine because the one I have is much bigger than average and does the work of two!
I am 200 hour power yoga certified. I also have certifications in Yoga Sculpt, Hot Power Fusion, Stand Up Paddle-board Yoga, and Restorative Yoga.
Breathe, have fun, let go, and remember it's a practice, not perfection!
I like to put on headphones or loud music and dance in my apartment. Beyoncé is typically the top choice.
Complete and balanced as your mind, body, and spirit naturally begin to align more completely through the practice.
I am committed to making people feel their best when they're around me.
Shelby has no upcoming classes in next 7 days.