I am Registered Dietitian who is also certified in Adult Weight Management. I am also a RRCA Running Coach.
I have run 14 marathons in 17 states, and plan to complete one in every state in my lifetime!
Getting to workout is a privilege. Every minute of movement I am fortunate enough to do, I believe has the power to add minutes to my time on this earth.
I go to the kitchen and cook! Focusing on making good food for myself and the people I love brings me a sense of peace.
I am committed to making living a better lifestyle less intimidating, and more accessible to everyone, one small change at a time.
A smile on your face, and a sense of accomplishment. No matter what you achieved, you still put one foot in front of the other today to better your fitness level.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.