Shelbi Thurau



        • Hometown

          Smithtown, NY

        • Bragging Rights

          I am Registered Dietitian who is also certified in Adult Weight Management. I am also a RRCA Running Coach.

        • What Most Don't Know

          I have run 14 marathons in 17 states, and plan to complete one in every state in my lifetime!

        • My Fitness Message

          Getting to workout is a privilege. Every minute of movement I am fortunate enough to do, I believe has the power to add minutes to my time on this earth.

        • Regeneration Destination

          I go to the kitchen and cook! Focusing on making good food for myself and the people I love brings me a sense of peace.

        • My Commitment

          I am committed to making living a better lifestyle less intimidating, and more accessible to everyone, one small change at a time.

        • After My Class You'll Feel...

          A smile on your face, and a sense of accomplishment. No matter what you achieved, you still put one foot in front of the other today to better your fitness level.

        Weekly Schedule