I am Registered Dietitian who is also certified in Adult Weight Management. I am also a RRCA Running Coach.
I have run 14 marathons in 17 states, and plan to complete one in every state in my lifetime!
Getting to workout is a privilege. Every minute of movement I am fortunate enough to do, I believe has the power to add minutes to my time on this earth.
I go to the kitchen and cook! Focusing on making good food for myself and the people I love brings me a sense of peace.
I am committed to making living a better lifestyle less intimidating, and more accessible to everyone, one small change at a time.
A smile on your face, and a sense of accomplishment. No matter what you achieved, you still put one foot in front of the other today to better your fitness level.
Shelbi has no upcoming classes in next 7 days.