Shawn Lawrence

Strength & Sweat
Sports Club Orange County


        • Hometown

          Upland, CA

        • Bragging Rights

          Competed in Equinox’s The Prodigy competition, and received runner up.

        • What Most Don't Know

          I spent many years behind a mask as a professional mascot and I am a Halloween enthusiast.

        • My Fitness Message

          Start with the basics, learn from others, and challenge yourself.

        • Regeneration Destination

          To regenerate you can usually find me taking some time to breath in the fresh salty air at the beach.

        • My Commitment

          To always give back to my community however I can.

        • After My Class You'll Feel...

          You will understand what it means to set goals, push yourself outside your comfort zone, and feel accomplished.

        Weekly Schedule