I hold certifications from AFAA, TRX, and Schwinn Cycling.
Candy Crush is my guilty pleasure. I could play for hours if I had the time!
The true picture of health is not defined by how you look, but rather how you FEEL.
I am always up for a spa day, around my home or a destination spa, to find solitude and rejuvenation.
I am committed to helping people become their best selves, whether that is from a physical or a mental space.
Challenged, successful and uplifted!
Sharon has no upcoming classes in next 7 days.