I am a Jersey Girl!
I am a PMA-CPT instructor.
I like treats, snuggles, naps and exercise. I am basically a puppy!
Start where you are, use what you have, do what you can! Exercise is a celebration of what your body can do!
I like to relax and recharge by cruising with my hubby on our boat.
I am committed to be the happiest, healthiest me I can be!
After my class you will feel taller, stronger and energized for your day!
Shannon has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.