Shannon Carafello

Classes
Authentic Mat Pilates Barre
Locations
Great Neck

ALL ABOUT ME

        • Hometown

          I am a Jersey Girl!

        • Bragging Rights

          I am a PMA-CPT instructor.

        • What Most Don't Know

          I like treats, snuggles, naps and exercise. I am basically a puppy!

        • My Fitness Message

          Start where you are, use what you have, do what you can! Exercise is a celebration of what your body can do!

        • Regeneration Destination

          I like to relax and recharge by cruising with my hubby on our boat.

        • My Commitment

          I am committed to be the happiest, healthiest me I can be!

        • After My Class You'll Feel...

          After my class you will feel taller, stronger and energized for your day!

        Weekly Schedule