Animal Flow level 2, Strongfirst level 1, TriggerPoint level 2
I’m a lefty and black belt in taekwondo.
Train to live, live to train.
Go on a nice hike with my dog. Enjoying time outdoors with fresh air and sunny day!
I’m committed to being the best version of myself.
Relaxed and recharged.
Shane has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.