I hold certifications from AFAA, Schwinn and Stages; I was an undefeated high school long-jumper, and have performed in numerous professional theatrical productions.
I’m a mom to an adorable toddler, have a passion for competition, tacos, IPA, and all things to do with my home.
If it were easy, everyone would be in great shape and perfect health. Reaching your goals requires grit and perseverance... but those goals are attainable!
I’m an outdoors girl. Anything tropical and beachy is the ultimate R&R getaway! I love sitting on the patio surrounded by woods taking in the sights and sounds of nature.
I am committed to doing my best in all aspects of my life; in work, with friends and family, and as a mom.
Empowered and accomplished! Fierce work has never been so fun.
Shandell has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.