ISSA CFT, USA Weightlifting Sports Performance Coach, KettleBell Certified
I'm a classically trained ballerina and modern dancer.
The magic happens outside of your comfort zone.
My favorite escape is to the beach or the mountains with my trusty sidekick, Puddles the doodle!
I am committed to showing up as my best self in all things I do.
Out of breath and exhausted, but back in touch with your epic self!
Shaena has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.