Serena Tom

Classes: Athletic Yoga Heated Athletic Yoga Heated Power Yoga Heated Vinyasa Yoga Power Yoga
Locations: Brookfield Place East 44th Street East 53rd Street East 63rd Street East 92nd Street Flatiron Gramercy Greenwich Ave High Line Orchard St Rockefeller Center Tribeca Wall Street

ALL ABOUT ME

Hometown

I was born and raised in Toronto, Canada. I am Chinese-Canadian.
Bragging Rights

I was rated as one of the 50 Hottest Female Trainers in America 2014 by Shape Magazine. I have also been featured in many health and fitness publications. I have taught for Nike, the Nike Training Club and Well and Good.
What Most Don't Know

I used to have a stressful full-time job in advertising and corporate marketing. I took a BIG CHANCE with my life, and I felt inspired to pursue my dream of teaching yoga/fitness.
My Fitness Message

Life is about BALANCE:physically, mentally, emotionally, socially, intellectually. You have to live your BEST LIFE. You have to always choose what is best for yourself.
Regeneration Destination

Traveling is one of my passions, along with yoga and fitness. I try to travel to different destinations every year.
My Commitment

I am committed to helping others to become strong physically and mentally, and to alleviate the stresses of their daily life. I am committed to inspiring others to find their path, and to be a source of “light.”
After My Class You'll Feel...

My yoga classes are both physically powerful, inspiring, and emotionally healing. You will feel like you can overcome any obstacle that comes your way.