I was born and raised in Toronto, Canada. I am Chinese-Canadian.
I was rated as one of the 50 Hottest Female Trainers in America 2014 by Shape Magazine. I have also been featured in many health and fitness publications. I have taught for Nike, the Nike Training Club and Well and Good.
I used to have a stressful full-time job in advertising and corporate marketing. I took a BIG CHANCE with my life, and I felt inspired to pursue my dream of teaching yoga/fitness.
Life is about BALANCE:physically, mentally, emotionally, socially, intellectually. You have to live your BEST LIFE. You have to always choose what is best for yourself.
Traveling is one of my passions, along with yoga and fitness. I try to travel to different destinations every year.
I am committed to helping others to become strong physically and mentally, and to alleviate the stresses of their daily life. I am committed to inspiring others to find their path, and to be a source of “light.”
My yoga classes are both physically powerful, inspiring, and emotionally healing. You will feel like you can overcome any obstacle that comes your way.
