Serena Ahne


        • Hometown

          Plainview, NY

        • What Most Don't Know

          I am a full-blown nerd. I watch nerdy movies, read comics, enjoy documentaries, go in costume to Comic-Con every year, and read history books for fun.

        • Bragging Rights

          I'm a personal trainer, did my 200-hr yoga teacher training, and recently completed my pre- and postnatal training certification.

        • My Fitness Message

          Fitness is about showing up and moving well.

        • Regeneration Destination

          On nice days, I love sitting outside on my meditation cushion with my cat, Isolde. When the weather isn't so accommodating, we take it inside and sit in front of a window.

        • After My Class You'll Feel...

          Tired, but in a good way. You'll feel like you've both strengthened your body and found space. Hopefully, you'll feel like you are able to connect more to yourself in the process.

        • My Commitment

          To live mindfully.

        Weekly Schedule

        Serena has no upcoming classes in next 7 days.