That's for me to know, and you to find out.
I am a certified 200 E-RYT with Yoga Alliance.
The practice of Yoga is a way of life for me. Not only do I appreciate the physical benefits of strength, balance, and flexibility, I very much value the clearing of the mind and overall release of tension and stress that the practice provides.
I very much enjoy runs on the Buffalo Bayou trail, hitting golf balls at dusk, and sitting on a nice patio enjoying a beautiful evening.
invigorated, with a renewed sense of physical energy and mental wellness.
I am committed to a lifestyle of holistic health and physical fitness.